Why

Hi Max. I have been thinking about therapy again. Struggling with some things again. Life is so odd.
As sad as I've been I keep thinking about Casey's service and it was said that when something bad happens to you and you say why me, you also need to say why me to every good thing as well. It has been in my head non stop. It's true I an very grateful for all the good, so then why am I sad and down.